SALT PILATES BALACLAVA

MOVE BEYOND THE ORDINARY

Welcome to SALT

At SALT, Pilates is more than just exercise—it's your pathway to balance and strength. Our sunlit Balaclava studio offers the perfect supportive and energising environment for finding just that. With only nine reformer beds, each class invites you to feel good moving, with the personalised instruction you deserve.

STRENGTHEN • ALIGN • LENGTHEN • TONE •

STRENGTHEN • ALIGN • LENGTHEN • TONE •

Transform with Reformer

Our reformer classes prioritise your connection to body and mind—valuing progress over performance and appearance. In our mindful space, we encourage daily growth towards a stronger, more balanced self. Whether you're simply starting your Pilates journey or advancing it, SALT is the gateway to your personal best.

The SALT Difference

At the heart of SALT are our instructors—Pilates experts and dedicated mentors for your development. They combine deep expertise with a passion for your progress, guiding each class with precision and flexibility, propelling you to a more formidable, resilient self.

A Community That Moves Together

A Community That Moves Together

Joining SALT means joining a supportive community of like-minded people, driven to move forward and uplift one another. All in a judgement-free atmosphere brimming with shared energy and celebrations of every accomplishment.

FOLLOW OUR SOCIALS

The SALT App

Powered by MINDBODY, our free mobile app is the easiest way to view timetables, book and cancel classes, make purchases and stay connected—all at your fingertips. 

Our Members Inspire Us Daily

  • "I've been an avid attendee at Salt and my experience has been nothing short of extraordinary! From the exceptional instructors to the invigorating morning classes led by the amazing Kate, every session leaves me feeling energised and accomplished. It's like a little community where everyone supports each other's wellness journey."

  • “Salt Pilates is a stunning studio with gorgeous natural light, especially at sunrise. The team is so knowledgeable and welcoming. The Align classes are my favourite, as I can challenge myself or just move my body depending on how I'm feeling. Every class I have at Salt is my favourite time of the week! Thank you!"

  • "I've been attending classes at Salt Pilates for over a year now, and I've seen incredible improvements in my strength, flexibility, and overall well-being. All the instructors are highly knowledgeable about Pilates and have created a supportive environment where you feel encouraged and inspired to achieve your fitness goals. Highly recommend!"

  • "My first ever experience here as a beginner, and I was made to feel super relaxed, confident, and welcome! Absolutely brilliant Pilates studio. Great place to start reformer Pilates. Everything was explained so well and the instructors were lovely,”

  • "I absolutely love this Pilates studio. Classes are small and intimate, and trainers are knowledgeable, offering corrections and help where needed to avoid injury and ensure you get the most out of each exercise. I have definitely noticed the level of care from instructors when compared to other ‘chain’ studios. Recommend to everyone and anyone, whether you want to get fitter, you’re recovering from an injury, or just beginning your Pilates journey - you won’t regret it."

Ready To Start?

Experience the difference. Book a class today and step into your power at SALT. Your journey to balance, strength, and a supportive community starts here.